What is Plantar Fasciitis? A lot of you may not be very much familiar with this medical term. But this is a very common disease. Luckily, this disease is not as hard to get rid of as the name sounds.
Or you are here searching for a cure. Or, maybe you are just fearing you, or someone very close is suffering this. So, let’s first be sure. Then hopefully you will be able get rid of all sorts of tensions at the end of this article. Because we have got all possible solutions explained here for you too.
Now, this Plantar Fasciitis, is basically a disorder of the connective tissue of foot and heel. It causes pain in both heel and foot. Standing for a long time, walking or running for long time, pressurizing your foot for different sort of exercises, doing unfit exercises for your age, excess weight etc. are guessed to cause this disease.
Guess your worries are getting low seeing all the causes. Yes. All the reasons are very casual. So all you need to be, a bit concerned about the disease and let your foot relax.
What if, you have already been less aware and got this pain. Do not disappointed. Yes, we have solutions for you. Moreover, the solutions are not very unclear. They work! Just follow the tips and techniques properly.
Now, different people are at the different stages of this ache. The cure is also quite different for them. Here’s what you can follow.
>>Visit the doc
If you have got any sort of ankle pain or foot pain or facing difficulties to walk, go see a doctor as soon as possible. This is a must and the first stage to get rid of any health problems. Because you need to be sure at first. So do not just sit lazily. See a doctor and let him or her diagnose your problem. As wiki says, 80% people, with a heel pain, is suffering from plantar fasciitis. Well, you may be among the rest 20%. Or, you can’t be.
Our article is for the 80%. And yes, don’t count yourself as an unfortunate one. No matter in which stage you are. You have a way out. Let’s go and see with your own eyes.
After the MRI or X-Ray, your medication starts.
Most people recover from this with conservative treatment and rest.
>>Medicines Medicines are very first stage and basic solutions for these. For the ones, who have got it recently this one is for you.
Now the one, that you need to do in all stages are massage. There is no better solution than foot massager for plantar fasciitis.
There are different kinds of massages. So you need different massagers. You also need to follow the doctor for the massage. These massages are basically therapies.
>>The best & comfy foot massagers
Ucomfy Shitashu Foot Massager with heat
This massager is famous for its heating process. The 5 levels of heating system match perfectly with your heat tolerance. You can switch from one to other. Depends on how much heat you want.
This device is movable through your foot; which helps to cover the affected parts. This one is a big advantage. You may not get this in other machines.
This customizable foot massager focuses on your comfort and ensures the maximum by pawing the foot. This special massage is so much relaxing.
Now the only bad side of this is, it is tough to carry. The size is 17.7X15.1X18.1 inches. Which makes a small luggage bag necessary to carry it.
MEDMASSAGER MMF0611 SPEED MASSAGER
This one is pretty powerful. The ones that have heavy pain can go for this. This machine helps can be used in different parts of your legs.
This helps in maintaining regular blood flow. So the numbness and stiffness of the affected part go away.
This is a recommended device by experts. If you use it for about 15 minutes, you are supposed to get the expected results. This is what we have learned from the user review.
This is recommended especially for the diabetics patients.
Again, the size of this device does not make it easily movable. So, people who want to use it several times a day, or at work, may face some problems. And, there are also some questions about its durability. As it is an expansive product, some do not think it worth the period it works. But if you focus on the work it does to reduce your ankle pain, and a sufferer of heavy pain, you can surely buy it. After all, nothing is flawless.
Premium Massage Ball by Physix Gear Sport
This ball is for precise use. This is a round shaped ball made from latex-free rubber. It comes out in spiky design. This design helps to relax your feet.
This is a multipurpose ball. You can use it on arms, wrists, feet. You can focus on the place that aches more. This ball rolls and the spikes relaxes your pain and thus, lessen the pain. the blood flow boosts by its method and so, you are going to feel more refreshed and the numbness you feel will be gone.
The free e-book that comes with it is a gift. I mean a real gift. All the information you need to know and procedures will be clear to you. This foot massager machine is even very easy to clean. This massager sounds to be very easy to use. This already makes me feel a bit more relaxed. Hopefully, this goes for you too.
Wait. All this are not enough. It comes with a lifetime guaranty. Who does not want that? And I am guessing you have already predicted the size from my description. So, this small relaxing roller ball is easily movable. How long have we been looking for a perfect combo?
But there is only one ball. This makes it precise but it may not cover a big area at once.
Well, nothing is flawless. All you have got to do is choose the one that satisfies your needs the most.
So, which one are you buying?